It's usually hard to remember your mood, but Moody is here to help you. Whether you are recovering from a depression, suffer from bipolar disorder or just want to be aware and improve your mood, Moody helps you keep track of your day to day mood and write notes to keep a mood journal of your life. Company Mood is a free employee mood tracking website. It helps in tracking the mood of all the employees of your company on a regular basis. It allows your employees to be anonymous and choose mood emoticons to describe their mood and also choose multiple reasons for their mood.
Technology can be both a blessing and a curse in today’s society. But as glass-half-full thinkers, we like to celebrate the ways that technology can help people access support, therapeutic advice, and provide an easier way to complete mood tracking. Mood tracking, negative thoughts, and behaviours is so important for positive wellbeing and mental health, as well as mental illness recovery.
Since the latest version of Skype got installed on my Mac with the fancy new UI and such, I can’t seem to find the option to remove the Menu Bar icon For the record, the Menu Bar on MacOS is the upper bar that shows program options, the clock, battery status, etc. It’s basically the same as Windows. Applications on OS X follow pretty specific human interface guidelines as far as what to put and where. Program settings are *always* in ->Preferences. In this case, it's Skype->Preferences->Chats. The option is on the bottom. Dear Skype team, Recently I've started using Mac as my primary computer and, of course, I installed Skype on it. All in all Skype works very well on Mac To better understand this issue I've attached two pictures. On the first one (Picture 1) you can see that when you press the Skype icon in the Menu bar. CryptoChat 4 Skype application that allows users to have secure, encrypted conversations over the Skype network. It is a tool that allows you to create impressive navigation for your website. Additional titles, containing skype mac menu bar monochrome. In the menu bar, select Skype > Preferences Select the General tab, then un-check Always keep Skype up to date. You can enable the automatic updates In the menu bar, select Skype > Check for Updates If there is an update available, you will be prompted to install it. Simply click Upgrade. 
It helps people to: • Stay attuned to their thoughts and feelings, learning more about themselves and becoming more mindful. • Notice patterns and triggers that they may not have been aware of before, especially links between thoughts and feelings. • Share any fluctuations in mood with their mental health professional to use in treatment. Here are 6 excellent apps that help people track their moods, thoughts, and behaviours: MoodPanda is a great interactive mood tracking diary, that you can update as frequently as you like. It shows graphs of your mood, allowing you to notice patterns and fluctuations over days, weeks, and months. Or, you can see your mood on a calendar that you can print out and take along to therapy.
Mood Tracker takes mood monitoring a step further by including information on sleep patterns and medication reminders. The other fantastic part of this tool is that it can send alerts to your supports when you are struggling, and your supports and mental health professionals can access the information you put into the app (with permission of course).
This interaction between people and their supports is SO helpful. While Smiling Mind is a great app for practicing mindfulness at all ages, it also helps you track your progress and mood/emotional states before and after meditation. This can be a helpful way to track the benefits of meditation! Not technically a mood tracking diary, but a personalised journal written in grid format. You can write your own daily prompts for exercise, mood, gratitude etc.
An app that takes the important therapeutic process of thought challenging from the therapy room to your phone. It allows you to track your negative or anxious thoughts, triggering events, unhelpful thinking styles, and more balanced, helpful thought alternatives.
You also have the great benefit of emailing the thought diary to your therapist if wanted. This simple but effective app allows you to record your mood and levels of anxiety at regular intervals to help you to recognize the factors which may be impacting on emotional state. There you have it! I’d love to hear about any of your great mental health app suggestions?